Descriptions:
Have you ever tried matching up a hockey player of our time, with the NHL player of 20 or 30 years ago? Just looking at the way they are built tells the story of how important off-ice training has become for the performance of hockey players. In the past, ice hockey players used to train almost entirely on the ice; the awareness for how important off-ice training is was close to zero. Nowadays, this has changed dramatically.
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